Our Services

Individual therapy is initiated when life circumstances have been overwhelming. Feelings and fears are explored, and family situations such as unfinished business with loved ones can be mediated and resolved.

Why ShenPsych?

Making wellness a down to earth practice.

At SPS, you’ll find licensed mental health professionals who don’t just work here - we live here. With deep roots in Shenandoah and Roanoke Valleys, we understand the unique challenges and strengths of our community.

A woman sitting on a laptop for a telehealth appointment

Teletherapy

Experience the convenience of secure, confidential teletherapy from anywhere you feel at ease. Explore how our virtual counseling services can support your mental health journey.

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Play Therapy

Help your child build confidence, process emotions, and thrive through play therapy and counseling. We create a safe, supportive space to explore feelings and develop coping skills.

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Adult Counseling

Rediscover the excitement and purpose that once defined your life. Our adult counseling sessions provide a supportive space to pause, reflect, and realign your journey

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Child Counseling

In-person therapy for children uses play-based techniques like sand tray therapy, puppet play, and art therapy to help them express emotions and build essential social skills.

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In-Person Therapy

While teletherapy is convenient, in-person sessions offer unique benefits like deeper engagement, fewer distractions, and a more structured environment for healing.

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Therapeutic Approaches & Specialties

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT) Techniques/Interventions
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Informed Care
Mindfulness-Based Therapies
Behavioral Interventions
Solution-Focused Brief Therapy
Expressive Therapies including sand tray, art, writing, and more
Emotional Regulation
Anxiety
Depression
Trauma and PTSD
Grief
Relational Conflict
Mood Disorders
Personality Disorders
Substance Use Disorder
Attention Deficit Hyperactive Disorder (ADHD)
Obsessive Compulsive Disorders (OCD)
Anger Management
Eating Disorders
Parenting/Caregiver Support