We understand that the transition to college can be both exciting and overwhelming for students and parents alike. Our therapy practice specializes in supporting both students and their families as they navigate this major life change, helping them build confidence, resilience, and peace of mind along the way.
- Support for Students:
- Learn effective techniques to handle academic pressures and social changes.
- Develop coping strategies to adapt to new environments and experiences.
- Enhance time management, study skills, and self-care practices.
- Navigate new environments, including forming relationships with roommates, romantic partners, and friend groups.
- Support for Parents:
- Gain insights into the emotional and developmental stages your child is experiencing.
- Improve communication strategies to maintain a supportive relationship with your college-bound child.
- Learn to manage your own anxieties and concerns about your child’s new journey.
